Low Sodium Recipes for Meniere’s Disease etc. (Vegetarian, very low sodium)

The following recipes are very low sodium meals that we have made and liked.They are all vegetarian recipes, and are suitable for any low-sodium diet.


Tortillas, Hummus, Refried Beans

Sticky tofu, with optional hot sauce
Farro with roasted onions, garlic and tomatoes
Greek lentil soup (spicy and non-spicy versions)
Tofu burgers, with crispy rosemary potatoes (low sodium and vegetarian)
Chickpeas, spinach and sweet potatoes
Vegetarian kedgeree
My fancy lunch from Seasons52 (Interesting restaurant plate to make at home.)

Stir-fried tofu, in peanut sauce with rice and vegetables